Log Pain, Get Smart Recommendations
Train around injuries, not through them
Pain Logging Demo
Use the body map interface to quickly log pain location, type, and severity. Track how pain changes over time.
Log Pain in Seconds
Use the body map interface to quickly log pain location, type, and severity. Track how pain changes over time.
- Visual body map for quick logging
- Rate pain severity 1-10
- Track pain over time
- Notes and context for each entry
Exercise Modifications
Get instant exercise substitutions based on your pain location. Keep training while respecting your injuries.
Smart Exercise Modifications
Get instant exercise substitutions based on your pain location. Keep training while respecting your injuries.
- AI-powered exercise swaps
- Movement pattern alternatives
- Coach-approved modifications
- Automatic alerts to your coach
Recovery Timeline
Monitor pain trends and recovery progress. See what movements help or hurt, and make informed training decisions.
Recovery Tracking
Monitor pain trends and recovery progress. See what movements help or hurt, and make informed training decisions.
- Pain severity trends over time
- Recovery milestone tracking
- Movement pattern correlations
- Recovery timeline predictions
Related Articles
Learn more about pain management from our blog.
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