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Quick Stats

Max Snatch

98kg

Max C&J

120kg

Readiness

92%

Next Workout

Today - 6:00 PM

Wednesday Snatch Complex

• Snatch (From Blocks) - 8×3/2

• Front Squat + Jerk - Complex

• Snatch Pull - 3×5

Recent Sessions

Snatch + Front Squat

Top weight: 95kg

Completed

2024-02-12

Clean & Jerk Complex

Top weight: 110kg

Completed

2024-02-11

Strength: Squats

Top weight: 145kg

Completed

2024-02-09