Make data-driven coaching decisions. Strength Academy monitors every athlete's performance and health for you — training load, pain, mobility and readiness — and flags what needs your attention.
Volume & Intensity Analytics
Track training volume, intensity and load over time. Identify trends, prevent overtraining, and optimise periodisation with weekly and monthly views.
- Weekly and monthly volume trends
- Intensity distribution charts
- Load progression tracking
- Fatigue and recovery indicators
Pain & Mobility Monitoring
Get real-time alerts when athletes log pain or mobility issues. Track recovery over time and adjust training to keep athletes healthy.
- Pain severity tracking
- Body map visualisations
- Mobility test results over time
- Automated coach alerts
Performance Dashboards
View comprehensive performance metrics for every athlete in one place — PRs, volume, intensity, readiness and custom metrics, with export for external analysis.
- All-in-one performance overview
- PR history and trends
- Readiness and wellness scores
- Custom metric tracking and data export
AI-Assisted Coaching Decisions
Smart assistance that keeps you in control: AI suggests load adjustments from readiness and recent performance, recommends exercise swaps when athletes log pain, and turns meal photos into instant macro breakdowns.
- Readiness-based load suggestions with coach override
- Pain-based exercise substitutions from a coach-approved library
- Photo-based food recognition with instant macros
- Instant notifications so nothing slips through
Ready to coach with the full picture?
Volume, pain, mobility, readiness and AI-assisted adjustments — every athlete monitored in one place, so you can coach smarter.
Start Monitoring for Free