Athlete Monitoring

Monitor athlete performance and health with volume analytics, pain and mobility alerts, readiness dashboards and AI-assisted load adjustments.

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Strength Academy watches every athlete's training load, pain, mobility and readiness, and flags what needs your attention.

Volume & Intensity Analytics

Track training volume, intensity and load over time. Spot trends, catch overtraining early and plan your periodisation with weekly and monthly views.

Weekly and monthly volume trends
Intensity distribution charts
Load progression tracking
Fatigue and recovery indicators

Pain & Mobility Monitoring

Get real-time alerts when athletes log pain or mobility issues. Track recovery over time and adjust training to keep athletes healthy.

Pain severity tracking
Body map visualisations
Mobility test results over time
Automated coach alerts

Performance Dashboards

See every athlete’s performance in one place: PRs, volume, intensity, readiness and custom metrics, with export for external analysis.

All-in-one performance overview
PR history and trends
Readiness and wellness scores
Custom metric tracking and data export

AI-Assisted Coaching Decisions

You stay in control: AI suggests load adjustments from readiness and recent performance, recommends exercise swaps when athletes log pain, and turns meal photos into instant macro breakdowns.

Readiness-based load suggestions with coach override
Pain-based exercise substitutions from a coach-approved library
Photo-based food recognition with instant macros
Instant notifications when something changes

Watch it in the app

Read a pain report, then plan around the competition

Recorded in the real app with an example athlete: a knee pain report to review, then a season planned back from the national championships. See every tutorial.

Competitions for five sports. Each athlete has a Competition tab for weightlifting, powerlifting, HYROX, ATHX and DEKA. Results are charted over time, and only compared within the same division or format.

Check your athlete’s pain report

Read where it hurts, how much and during which lift, then mark the report reviewed.

Read the transcript

Step six. Check your athlete’s pain report.

Your demo athlete, Alex, flagged knee pain. Click “Open the athlete”.

Here’s the report: the knee, four out of ten, during back squats.

Read it, then mark it reviewed.

Reviewed, and off your to-do list.

Next up: answer their message.

Video language

Watch it in the app

How pain and mobility work for your athletes

An athlete reports pain mid-session and keeps training on an adapted plan. You get the report, the training load before it started and the proposed changes to confirm or adjust. See every tutorial.

How Pain & Mobility works for your athletes

An athlete reports knee pain mid-session, runs a few quick checks by hand or on camera, and keeps training on an adapted plan. You see the full report and confirm the changes.

Your athletes get pain checks and mobility with their coaching. The coach pain tools and the pain check-in that proposes plan changes are on every plan, and your trial includes both.

Read the transcript

Athlete tweaks a knee mid-session? They tap pain, and show exactly where it hurts.

They rate it from zero to ten, and rule out the red flags in seconds.

Then a few quick checks, picked for that knee. By hand, or hands-free on camera.

Their plan adapts around it, so they keep training. A smarter swap, and a short routine for that spot.

And they follow it, session by session.

You see the full picture. What it is most consistent with,

the training load before it started,

and the protocol, with its sources.

Then you confirm the changes, or adjust them.

Mobility is measured in real numbers, and lands on one radar.

And live form review counts every rep, with one short cue after each one.

Every set gets a scorecard you can open and review.

Strength Academy. Try it free for 14 days.

Ready to coach with the full picture?

Volume, pain, mobility, readiness and AI-assisted adjustments. Every athlete monitored in one place.

Start your 14-day trial

Prefer to set it up together? Book a free 15-minute intro call