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Strength Academy

Free resource · The 20-Minute Check-in System

Clear your roster’s check-ins in one 20-minute block

A fixed form, five steps and the replies to send. For coaches who want every check-in read and answered without chasing.

  • The four to six questions worth asking every week
  • The five steps of the block, with timings you can adjust
  • Reply models for green, amber, red and the missed check-in

Read part 1 first, free (a short sheet from the pack, open to everyone)

Keep it

Get The 20-Minute Check-in System

Create a free account and start the 14-day trial. Or take the download with just your email.

Create a free account

14-day trial with everything included.

Strength Academy has check-in forms (scale, text, choice and yes or no) that you can schedule weekly.

Open next

  • The First-30-Days Retention Kit

    Six exact messages, five replies for when a client goes quiet, a 10-minute monthly review and a script for when they blame you. Written for coaches who would rather coach than chase.

Leave your email and we’ll help you pick the plan that fits how you coach.

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