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Strength Academy

Nutrition coaching: macro targets and meal plans for your clients

Set each client’s targets, plan their week of meals and see what they actually ate, all on the client’s nutrition page.

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A client’s nutrition page in the coach app: today’s calories, the 7-day average, protein and bodyweight, the coach’s daily calorie and macro targets, and the meals the client logged this week
Today’s calories, the 7-day average and bodyweight up top, your targets on the left and the meals your client logged on the right.

In every coach plan

What you set for each client

  • Daily calorie and macro targets

    Set calories, protein, carbs and fat for each client. Fill in any three and the fourth is calculated for you. Add a note the athlete sees with the targets.

  • A weekly meal plan

    Fill breakfast, lunch, dinner and a snack for every day of the week. Save a finished day and apply it to any other day.

  • A week drafted with AI

    Generate a full week of meals with AI, or one meal for a single slot, then change what you want before you save the week.

  • Plan next to what they logged

    Switch between the plan and the meals the athlete actually logged, with photos. The last 7 days show days logged and average calories and macros.

  • A grocery list for the week

    Build a grocery list from the week’s meals so the athlete knows what to buy.

  • Bodyweight against the goal

    See the athlete’s bodyweight trend next to their goal weight on the same screen as their nutrition.

What your athletes do

Athletes see your targets and plan in their app and log what they eat. Athletes on your personalized plan get AI photo logging included; AI meal plans are part of Athlete Premium, which athletes add themselves.

See the athlete’s side

Coach nutrition and training in one app

Your clients’ meal plans sit next to the training you program, on every coach plan.

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Prefer to set it up together? Book a free 15-minute intro call

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