Strength Academy coach

Michael Nesbitt

After years of running — hitting my goals as a runner, running a marathon and my quickest-ever mile — I decided to challenge myself even more and step out of my comfort zone into the world of bodybuilding. I love a challenge, and after eight years of competing I've won two British titles and I'm still going strong — not bad for someone who's 58. I want to show people that age is only a number: if you apply yourself, you'll achieve all your goals.