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Strength Academy

Free resource · The One-Page Coaching Audit

Audit your coaching setup, then move the first athletes

A one-page audit, a way to pick the one workflow to move first and a weekend plan for your five to ten most engaged athletes. Written for coaches who run on sheets and chats.

  • Twelve tick boxes in six areas, scored by hand
  • One workflow to move first, picked by hours and hurt
  • A weekend plan, a switch message and a two-week review

Read part 1 first, free (a short sheet from the pack, open to everyone)

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Get The One-Page Coaching Audit

Create a free account and start the 14-day trial. Or take the download with just your email.

Create a free account

14-day trial with everything included.

In a Strength Academy trial you can import a program from Excel, CSV, PDF or a photo. A Google Sheets link does not import, so export the sheet first.

Open next

  • The Program Audit

    Paste one training week. Get a read of weekly volume, intensity and movement balance, up to three things worth a second look, and a prompt to take the same week to your own AI.

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