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Strength Academy

Free resource · Video Review in One Block

Review client videos in one block, not all week

One place for clips, a fixed review block, a reply that fixes one thing, and what to keep. For coaches whose athletes film their lifts.

  • The rule for what clients send, and the message that says it
  • A 20 minute review block you can repeat twice a week
  • What to do with a clip you cannot use, and what the app clears

Read it belowGet the PDF

What is inside

Part 1 is one place and one brief for clips. Part 2 is the review block. Part 3 is the reply, three lines and one cue. Part 4 is the clip that is no use. Part 5 is rules per athlete. Part 6 is what to keep and what the app clears. The last page sets it up in the app.

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Get Video Review in One Block

Create a free account and start the 14-day trial. Or take the download with just your email.

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14-day trial with everything included.

In Strength Academy the athlete films from the exercise in their program. You draw on a frame and reply in text or by voice.

Open next

  • The 20-Minute Check-in System

    A fixed form, five steps and the replies to send. For coaches who want every check-in read and answered without chasing.

  • The First-30-Days Retention Kit

    Six exact messages, five replies for when a client goes quiet, a 10-minute monthly review and a script for when they blame you. Written for coaches who would rather coach than chase.

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